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Sunday, August 18, 2019
Founded in Christ: Philippians 4:4-7 Thankful Prayerful Peaceful
Home Tags Smartphone


diverse group using devices

Quick fixes for reducing your screen time right now

Try these five easy ways to have a phone-free moment.
tired woman holding tablet

Ask the doc: “After how long should you give your eyes a break from...

Our expert shares how much your eyes can handle and when to take a break when staring at screens.
Stand up! The work break timer by Raised square LLC

Apps and podcasts we love: Stand Up!

Mitchell W., third-year undergraduate, University of Kansas“The app’s goal is to encourage people to take small standing breaks at specific intervals throughout the day. This is especially useful for us students who are sitting...
SPACE iOS: by Phone life balance ltd Android: by SPACE team

Apps and podcasts we love: SPACE

Kim P., fifth-year undergraduate, Mount Allison University, New BrunswickDoes any college or university student not think they’re spending too much time on their phone? If you’re trying to break away from all the screens...


Why we love itNot sure if you’re addicted to your smartphone? BreakFree will tell you. This app cleverly monitors your phone use and calculates your addiction score, letting you know how compulsively you’re texting...