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Friday, September 20, 2019
Founded in Christ: Philippians 4:4-7 Thankful Prayerful Peaceful
Home Tags Anxiety

anxiety

funny disguise glasses | 3 meditation myths

3 meditation myths debunked

A mindfulness expert addresses common myths about meditation and mindfulness.
scale of happy faces

5 ways to reach your peak happiness

A key to our happiness lies in prioritizing experiences over material possessions.
girl speaking in front of crowd

Ask the professor: “Any tips on managing anxiety when speaking in front of people?”

How can you transform from anxious orator to confident communicator? It takes some work, but here are a few tips to help you overcome your fear of public speaking.
busy desk

4 keys to studying for finals

These four tips will help you through finals.
two pieces of toast on plate, one is burnt

How to mindfully handle your mistakes

A mindful approach to conquering your fear of failure.
Girl with dog laying in grass

7 ways to make this your best spring ever

These seven things will make it your best spring ever.
man holding chest in pain

Ask the doc: “I get chest pain a lot. How can I know if...

Chest pain can happen for a lot of reasons—here are some common ones.
three pink birds and one yellow bird

5 methods for dealing with social anxiety

Here are five ways to deal with social anxiety.
Microphone in front of a crowd

4 ways to get over your fear of public speaking

How to face your fear of public speaking and actually get excited about it.